Book
Our PDF ebook is called Tips for Finding Inner Peace and Supporting Spiritual Awakening and Realization. It shares just a little of what I've learned over the years of my study and personal experience with spirituality, practices, and self-realization.
It is available completely for free right here. Scroll down for more information and to view or download your copy.
This small format 25-page book includes brief chapters on meditation, relaxation, yoga, staying in the moment, and being awareness. It also explains what realization is and who you really are. The intention is to share this information simply and clearly for a wide variety of people. Inspirational photography and artwork is included from 17 different artists throughout.
How to Read
This book can easily be read in a few minutes. But it is even better to read while relaxed and fully present. If you are not used to reading in this way, just gently focus on what you are doing and take your time. Be open. In doing this, you may find that particular phrases or sections trigger some deep feeling, questioning, or understanding.
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Dedication
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Even though it isn't much, this small work is dedicated to David Bingham as a thank you for his help to so many. And for sharing his style of teaching and information so freely and openly which allows more of us to pass on invaluable knowledge in such a positive yet direct way.
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