inner peace and Self ~ Anew
Welcome...
More inner peace is something that anyone can have. And this relates to more happiness, contentment, and relaxation ~ or simply put, experiencing less suffering in your life. Because what "suffering" really is depends more on your perspective of things and less on what is happening .
This website is a place where you can start to open up to and learn about inner peace and reducing your suffering in different ways or move along further from wherever you are now. ​
Visit theYouTube channel here.
What Are Some Ways to Find Peace?
Learning about non-duality, becoming self-realized, and moving towards enlightenment can all bring more peace and happiness into your life regardless of how far they go for you (scroll down for more about these ideas). But you can also try things like...
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meditation
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surrender and acceptance
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relaxation
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time alone
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and relying less on thought and more on your heart or intuition.
​What Is Enlightenment or Realization?
One brief explanation is self-realization is coming to the understanding and full belief that your true identity is not actually the human being but rather conscious awareness, which is also the entire universe. Non-duality is a philosophy that explains and teaches this idea. And enlightenment is the complete release of all suffering through this or similar knowledge or in some other way.
How Can Spiritual Development Help Me Heal as a Human?
Your human experience naturally aligns more with your true identity as conscious awareness after you realize the truth. But by tapping into your pure essence at any time, even if you do not feel that you have "awakened", healing can occur on different human levels. The key is to learn about and practice letting go of your belief in and reliance on thoughts and thinking. Open to the expansive heart that exists within you.